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Living Stories that change lives
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Janet Carpenter
Janet Carpenter has created what matters to her in many areas of her life. She has gone from 200 lbs to 120 lbs and maintained that weight for over 12 years. Janet is a Life Coach and works with the Townsleys and many others. Learn how she creates what matters to her and check out her story here www.thejoyfulweigh.com.
From Zoned Out to Tuned IN! By Janet Carpenter
We all have them. Examine your life – if your health is always suffering, you lose weight to only gain it back, your relationships follow the same old pattern, or you earn the same salary year after year. Allow me to introduce you to your comfort zones.
Understanding your comfort zones is foundational to any personal growth or lasting change. Subconsciously, your comfort zones keep you safe emotionally and set the bar on your personal performance in every area of your life.
Behind every comfort zone are limiting beliefs—convictions you have learned or developed that enforce these comfort zones. EFT (Emotional Freedom Technique) is a powerful tool that allows you to go beyond any limiting beliefs and expand your comfort zones. Discovering your beliefs and how you ‘let’ those beliefs protect you can open up a whole new world to you!
Find out how simple it is to “tap” your way to freedom with EFT . ..
Successfully expanding your comfort zones allows changes to come easier, automatically and remain permanent.
To learn more about EFT and how it changed my life visit my website at www.thejoyfulweigh.com.
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3 Keys to Create What Matters To You by Janet Carpenter
Key #1
- Thoughts become words.
- Words become actions.
- Actions become habits.
- Habits become our life.
Our thoughts create our lives, bodies and businesses. The life you have now has been created by your thoughts, words, beliefs and habits. Many of this was learned from other people – people that we may never want to emulate. Choose your thoughts and words wisely because they shape your world.
Key #2
A new experience will demand new thoughts to create it. To move from where you are to where you want to be will require that you think differently from the way you think now. Discipline your mind…take your thoughts captive. Let your thoughts work for you instead of against you.
Key #3
Never speak what you don’t want more of. Are you sitting around with your friends complaining about how bad things are? What you focus on expands. Do you really want more of that? What is capturing your attention? Energy flows where attention goes. Put your attention on what you want to create. Change your words and you will change your life!
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