Supplements

After having worked with over 2,500 different products at the Lifestyle for Health Clinic, Dr. Cheryl found that a few produced the most results on the largest number of people. These results mean you can save the cost of testing and simply start feeling good and looking great!

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What Supplements Should I Take?

There are many supplements availalbe these days, but to make it easy you really only need to supplement the following areas of your diet:

Enzymes

Enzymes, the literal "life force" of every bodily function, are essential for health. LFH recommends enzymes as a critical supplement for the average person. Without these powerful biochemical catalysts, the body cannot function optimally, and life itself cannot continue. Enzymes are destroyed by modern food processing and cooking methods. Enzymes are key for digestion and assimilation of foods and supplements.

Essential Fatty Acids

Essential fatty acids are necessary because your body does not make them and they must come from your diet. Low fat diets often produce EFA deficiencies.

EFA's provide health benefits such as:

• regulate blood pressure
• regulate response to pain and inflammation
• mediate immune response
• direct endocrine hormones
• maintain the fluidity and rigidity of cellular membranes
• transport oxygen from red blood cells to the tissues
• maintain proper kidney function and fluid balance
• keep saturated fats mobile in the bloodstream
• prevent blood cells from clumping (conglomeration - a cause of stroke)
• mediate the release of pro-inflammatory substances that may trigger allergic conditions
• being the primary energy source for the heart muscle.

Glutathione

Did you know glutathione is the most powerful, prevalent antioxidant in your body? Increasing your glutathione level will naturally increase your energy, detoxify your body and strengthen your immune system.

Easily Absorbed Vitamins & Minerals

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