Don't let meal time become the center of confusion. The revisedMeals in 30 Minutesprovides you with quick, easy and practical answers to daily questions such as:
High protein vs. high carbohydrates?
High fat vs. low fat?
Excess weight?
Which supplements to buy?
How to make cooking fun?
The best brands for food and supplements?
"Revised Meals in 30 Minutesis amust readfor everybody who wants to individualize diet without fuss. While cooking may be an art, Cheryl also makes it a science by sharing what has worked for her. This is a book I take pleasure in recommending."
Ann Louise Gittleman, M.S., C.N.S., National Lecturer and author ofBeyond Pritkin andYour Body Knows Best
"Creating fast recipes that are stil healthy and delicious is an impressive accomplishment. Some of my favorite vegetarian recipes are in this book. Thank you, Cheryl!"