Lifestyle for Health
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Meals in 30 Minutes
MEALSIN30
Price: $19.00

by Dr. Cheryl Townsley, N.D.

Don't let meal time become the center of confusion. The revisedMeals in 30 Minutes provides you with quick, easy and practical answers to daily questions such as:
Meals in 30 Minutes
  • High protein vs. high carbohydrates?
     
  • High fat vs. low fat?
     
  • Excess weight?
     
  • Which supplements to buy?
     
  • How to make cooking fun?
     
  • The best brands for food and supplements?

"Revised Meals in 30 Minutes is a must read for everybody who wants to individualize diet without fuss. While cooking may be an art, Cheryl also makes it a science by sharing what has worked for her. This is a book I take pleasure in recommending."

Ann Louise Gittleman, M.S., C.N.S., 

National Lecturer and author of Beyond Pritkin 
and Your Body Knows Best


"Creating fast recipes that are stil healthy and delicious is an impressive accomplishment. Some of my favorite vegetarian recipes are in this book. Thank you, Cheryl!"

Anne E. Frahm, 

Author of A Cancer Battle Plan

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