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Knowing the Status of Your Stomach Acid
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How do you know the status of your stomach acid?
Here is a simple test you can do to determine your stomach acid status and know what to do.
- Wait 15-20 minutes after eating a meal
- Drink a mixture of 1 TBL of cider vinegar mixed with 2-3 TBL of pure water.
- If you feel better, your stomach acid is low and either the vinegar/water mixture at meals or Enzyme #32 will be of help (2/meal)
- If you feel worse, you probably have a compromised stomach lining and Enzyme #12 would be of help (2 or more/meal)
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Bliss List
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"Love your neighbor as yourself."
To love yourself you need a "Bliss List"! A Bliss List are things you do for yourself to pamper and take care of yourself. Anything can be on a Bliss List...here are some examples fr...
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