The R & R Pose
What if you could get the equivalent rest of 4 hours of sleep in 15 minutes? It’s possible and it is a favorite strategy of my clients because it WORKS!
More and Less
Cheryl’s Top 5 Strategies for stepping out of stress & overwhelm and into peaceful and focused!
Acceptance
Cheryl’s Top 5 Strategies for stepping out of stress & overwhelm and into peaceful and focused!
The R & R Pose
Cheryl’s Top 5 Strategies for stepping out of stress & overwhelm and into peaceful and focused!
Your Wisdom Coaches
Cheryl Townsley
Naturopath
nutritional
inflammation
emotional
business coaching
Forest Townsley
Neuro-Movement Coaching
Cooking Made Fun