Seek Wisdom – Matthew 11:28-30
Celebrating my 60th birthday with a new experience!
This is my favorite ‘go-to’ snack for energy and just the sheer joy of chewy chocolate caramel goodness that my body loves!
There is one key that is essential for creating all health and life goal breakthroughs. If you don’t understand and apply this one thing you are bound to continually fall short of your desired goals. It starts with understanding your brain and it’s primary function: to “keep you safe”.
Finding a sweetener that works for you without causing inflammation or other health challenges can be a huge challenge. There is no single good answer and so I’m continually testing, researching and looking for sweeteners that will work for most people and will still work in your baking and cooking.