Although they have numerous side effects that are detrimental to the health of the consumer, over-the-counter pain killers (NSAIDs) are still the most commonly used medications for fighting pain and inflammation. What most people don’t know is that there is a safe, natural alternative to NSAIDs that combats pain and inflammation just as effectively which has been used in sports medicine since the 1990s!
What if you could get the equivalent rest of 4 hours of sleep in 15 minutes? It’s possible and it is a favorite strategy of my clients because it WORKS!
Inflammation is now being acknowledged as being at the root of all disease! A simple understanding of inflammation can help you begin reducing inflammatory contributors to your life. Those can include food, environmental, relational and emotional sources! In all of our programs we now address inflammation – what’s causing it in you and how you can reduce it!
4 Simple Tips to help easily and effectively reduce stress, with Cheryl Townsley, Naturopath.
Wisdom and Your Health – Proverbs 3:7-8
Your Wisdom Coaches
Cheryl Townsley
Naturopath
nutritional
inflammation
emotional
business coaching
Forest Townsley
Neuro-Movement Coaching
Cooking Made Fun