Wisdom and Your Health – Proverbs 3:7-8

The #1 Key to Creating Health Breakthrough

There is one key that is essential for creating all health and life goal breakthroughs. If you don’t understand and apply this one thing you are bound to continually fall short of your desired goals. It starts with understanding your brain and it’s primary function: to “keep you safe”.

Wisdom and Your Health – Proverbs 3:7-8

Sweetener Solutions!

Finding a sweetener that works for you without causing inflammation or other health challenges can be a huge challenge. There is no single good answer and so I’m continually testing, researching and looking for sweeteners that will work for most people and will still work in your baking and cooking.