Favorites to address pain: Optimal Acute (1-2/hourly, if nausea eat non-protein food). NASID use for pain has a harsh impact on the liver. Dr. Keller’s OGF (helps body make glutathione 6-9/day) reduces inflammation and increases energy.
Including osteopenia and low normal bone density Osteoporosis and its lesser conditions are a progressive loss of bone density and are often called the “silent killers” because they can go undetected until they are severe and fractures begin to occur.
Sarcopenia is a condition characterized by loss of skeletal muscle mass and function. Although it was primarily a disease of the elderly, its development younger even to 35 year olds may be associated with lack of exercise.
Poor sleep is common, yet good sleep is GOLD in this season. Being able to easily go to sleep, stay asleep and wake refreshed is key for so many reasons. From 11 p.m. until 7 a.m., the brain and body are in detox mode.
Under stress, the endocrine system is greatly impacted. That system includes but is not limited to the sex hormones, hypothalamus, pineal (sleep), pituitary, thyroid and adrenals.
Heart disease is a term covering any disorder of the heart. Unlike cardiovascular disease, which describes problems with the blood vessels and circulatory system as well as the heart, heart disease refers to issues and deformities in the heart itself.