Stay Strong November 2022 Thankfulness is a Lifestyle
Our fingers help us grasp, grip, and hold onto things. Finger and hand health reflect our “grip” on life and much more.
Stay Strong October 2022 Finger Health Matters
Our fingers help us grasp, grip, and hold onto things. Finger and hand health reflect our “grip” on life and much more.
Stay Strong September 2022 Foolish & Wise
Learn to discern the difference between foolish and wise people and how to interact effectively with each type.
Stay Strong August 2022 The Abuse Cycle
When we feel unsafe, we automatically step into the Abuse Cycle and may play victim, rescuer, or perpetrator.
Stay Strong July 2022 The 5 Levels of Relationship
The 5 Levels of Relationship July 2022 Understanding the 5 levels of relationships can help eliminate relationship frustrations and unmet expectations. The 5 Levels of Relationship Zoom...
Stay Strong July 2022 Prepare Without Fear
Prepare Without Fear July 2022 Prepare without Fear Preparing with awareness is a mindset. It is not a reaction to panic or fear. It is not hoarding. It is not based on lack. Let’s look at how to prepare in this season of unknowns. Prepare without Fear Zoom...Popular Posts
Sweet Potato and Leek Rustic Tart
Sweet Potato & Leek Rustic Tart With or without a crust, this is delicious! I recently made this for a luncheon event and it was the hit of the party! …
Flourless Egg Noodles
These noodles are so easy to make and so versatile. Sometimes I throw in a handful of spinach to make ‘green’ noodles. Or I add different seasonings. You can use …
Stay Strong May 2023 The Importance of Protein
Protein is important for the body for growth, repair of tissues, increased muscle mass, and blood oxygenation.