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More and Less

More and Less

by Cheryl Townsley | Nov 8, 2019 | Welcome to LFH

Cheryl’s Top 5 Strategies for stepping out of stress & overwhelm and into peaceful and focused!

More and Less

Acceptance

by Cheryl Townsley | Nov 8, 2019 | Welcome to LFH

Cheryl’s Top 5 Strategies for stepping out of stress & overwhelm and into peaceful and focused!

More and Less

The R & R Pose

by Cheryl Townsley | Nov 8, 2019 | Welcome to LFH

Cheryl’s Top 5 Strategies for stepping out of stress & overwhelm and into peaceful and focused!

More and Less

Reset the Vagus Nerve

by Cheryl Townsley | Nov 8, 2019 | Welcome to LFH

Cheryl’s Top 5 Strategies for stepping out of stress & overwhelm and into peaceful and focused!

More and Less

Take Time to Breathe

by Cheryl Townsley | Nov 8, 2019 | Welcome to LFH

Cheryl’s Top 5 Strategies for stepping out of stress & overwhelm and into peaceful and focused!

Your Wisdom Coaches

Cheryl Townsley

Naturopath
nutritional
inflammation
emotional
business coaching

Who is Cheryl

Forest Townsley

Neuro-Movement Coaching
Cooking Made Fun

Who is Forest

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HEALTH, INC.
(719) 488-5688

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HEALTH, INC.
(719) 488-5688

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