Imagine a lifestyle

Free from anxiety

Imagine a lifestyle

Free to eat what your body loves

Imagine a lifestyle

Free to Walk, Run, Climb

For over 30 years, thousands of people have come to us looking for proven, uncomplicated, natural answers to countless personal challenges ranging from anxiety to weight gain, stiffness, fatigue, or chronic pain. Regardless of the many solutions, we individualize for everyone, this is what we tell them:

LFH Website Home Page

Start Here!

StayStrong Member Portal

Helping you stay right side up in an upside-down world.

In these seasons, in order for us to have the conversations we want to have with you, it’s required that we have a membership relationship. When you choose to connect with us through our private membership program we have more freedom in what we can share with you and what we can offer you.

What is Stay Strong

Become a Premium #StayStrong member today and get access to:

  • Exclusive content
  • #StayStrong online instructionals
  • Access to Member's Only products w/monthly auto-ship savings.
  • Access to over 20 of Cheryl’s Protocol Sheets
  • Exclusive opportunity to participate in Zoom members-only Live Q&A sessions with Cheryl & Forest
  • Access to new inspirational, life-encouraging videos from Cheryl and Forest helping you stay focused while trudging through today’s digital noise.
  • And much more
Transformation at any age is possible. A solution is always in reach to change your situation and live a healthy and happy lifestyle in spirit, soul, and body because if it’s not easy, it’s too hard
— too hard for your brain to process and for your will to win. There’s always an easy way.
Coaching

You don't have to
figure it out alone.

Our clients consistently find faster and more complete results when they reach out to us to get real answers fast.

Programs

Transformation on demand.

At the touch of a button, get the same hope-restoring wisdom thousands of transformed clients have enjoyed from Cheryl’s seasoned consulting career.
Recipes

Eat what your body loves.

Easily access hundreds of healthy alternatives to family favorites to increase energy, balance hormones, energize your brain — and fit into your favorite jeans.

Resources

Your toolbox of wisdom.

Find essentials you need to thrive in this collection of tools referenced in the Townsley's programs and teachings.

New to us? Start Here

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What Others Are Saying

“The strangest thing just happened at the grocery store. Instead of looking at the overweight people and identifying with them, I was noticing the skinny people and telling myself that’s where I’m hea… Read more
Nancy V.

Want to sample a Cheryl Townsley product?

Get this FREE resource now.

TOP 5

Strategies

Out of Stress & Overwhelm
into Peaceful & Focused

Want to sample a Cheryl Townsley product?

Get this FREE resource now.

TOP 5

Strategies

Out of Stress & Overwhelm
into Peaceful & Focused