My Top 5 Wisdom Strategies for Staying Healthy During the Coronavirus Challenge
Are You Feeling Panic, Fear, Overwhelm, or Confussion over the Current Situation?
5 Top Recommendations for Coronavirus!
- Are you panic over the current situation?
- Feeling overwhelmed with all that is coming at you and not sure what to do first?
- Want direction without fear so you can move forward with wisdom and courage?
Versions of the coronavirus have been around since the 1970s!
Yes, it has gone through permutations, and undoubtedly there will be more in the future – that’s the nature of the human race. Knowing how to keep your immune system strong and be proactive becomes the key.
Your stress bucket determines your margin for health and how your body responds to challenges. Your brainstem/cerebellum has one primary job – to keep you safe. Twenty fours a day it is looking for possible threats to your safety, which in turn fill up your stress bucket. The more perceived “unsafe data” that is going into you brain, the fuller your stress bucket becomes and the more your health will be challenged.
The higher your perceived level of stress and fear, the more you are risk for every disease!
What Can You Do?
Recommendation 1: Turn off listening to Fear-Based Media!
Yes, it is wise to get educated, know your options and make decisions. Fear-based media does not do that. It fills up your stress-bucket and leaves you vulnerable to many health challenges!
- Replace fear with reason.
- Replace panic with patience.
- Replace uncertainty with quality education.
Recommendation 2: Step away from Fear
In the 1930s Dr. Edward Bach discovered the power of flower essences to support the limbic (emotional) center of the brain. They are wonderful for helping calm emotional reactions. He identified 36 flower essences.
Fields of Flowers is a blend of all 36 and gives you great support to calm your nervous system. You can take 2 droppers (under the tongue) 2x/day or up to hourly. For children, use 1 dropper in a liquid several times a day.
Recommendation 3: Build your immune system internally and externally.
Many people on social media are calling you to add oregano, Echinacea, probiotics, zinc, elderberry and so much more. We have found an excellent “all-in-one” immune system support product - Optimal Defense.
It contains Colostrum, Echinacea, Goldenseal, Astragalus, Beta Glucan, Probiotics, Olive Leaf, Turmeric, Oregano, Elderberry, Zinc, and more! MORE IMPORTANTLY, it has an enzyme delivery system that ensures these substances get delivered!
In addition to taking Defense, be sure to clean high traffic surfaces. That includes door handles, grocery store carts, light switch plates, counters, gas pump handles and wash your hands well when returning from errands.
Use hand sanitizers with 60% alcohol, and other appropriate disinfectants. While many of those are currently in short supply – stick with hand soap and good cleaning practices!
Recommendation 4: Support Healthy Glutathione Levels
My top recommendation for on-going immune system support, especially for higher risk people, is glutathione. The video gives you a good overview of the importance of Glutathione.
Glutathione is the body’s master anti-oxidant. It is so critical to your overall health that the body literally manufactures it in every cell. Glutathione production is especially high in the liver and it is also critical for healthy brain function!
Supporting your body’s production of glutathione, can lower inflammation, reduce pain, increase energy, increase immune system response, and more!
Our preferred product, that we have now taken daily for almost 15 years, is Dr. Keller’s Original Glutathione Formula (OGF). We consider it one of foundational, life-long products.
Recommendation 5: Get Good Sleep!
If fear has been impacting you, you are probably experiencing disturbed sleep. Our most popular product is REM Sleep to support deep, relaxing and restorative sleep. It contains tryptophan and other relaxing herbs plus an enzyme delivery system to ensure excellent assimilation.
Enjoy the video, learn and share wisdom with others who might be negatively impacted by the fear message. Blessings for health and wisdom!
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