muscle

Tasty, easy and gluten-free! 1 ¼ c. strawberries, hulled and quartered ½ c. full fat coconut milk 1 ½ tsp chia seeds 4 cups shredded, unsweetened coconut 1/3 c. Fiber …

Spring is in the air! All you have to do is go to any store and see that they are getting ready for summer fun!

This easy to make soft-serve, dairy free ice cream will easily become a favorite. No ice cream maker is required. Do have all the ingredients measured and ready before you …