Vitamin B12 plays a vital role in helping your body produce red blood cells. Low vitamin B12 causes a reduction in red blood cell formation and prevents them from developing properly. Vitamin B12 deficiency has been associated with memory loss, especially in older adults. One study found that even vitamin B12 levels on the low side of normal can contribute to poor memory performance.
Suggested Nutritional Support Uses:
- Help prevent anemia
- Reduce risk of macular degeneration
- Slow degradation of cognitive function & memory loss
- Promote healthy DNA methylation