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StayStrong Jan 18 2022.mp4

Common Contributors to a Broken Metabolism & Inflammation

January 2023

Metabolism is how your body converts what you eat and drink into energy or fuel. It changes based on how you eat, drink, and move. Once we know that our metabolism isn’t quite what it could be, we want to look at possible contributors to that issue and ways we can make positive changes for better health.

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