The R & R Pose
What if you could get the equivalent rest of 4 hours of sleep in 15 minutes? It’s possible and it is a favorite strategy of my clients because it WORKS!
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No gluten, no sugar, low carb and super delicious! Forest’s only ‘complaint’ was that he only wanted one! And that, I reminded him, was the goal; to have a great …
Pear Clafoutis
Like a flan, or a custard or a crustless tart with fruit – – So good! 4 pears, peeled, sliced 4 eggs ½ c. coconut cream (use canned full-fat, the …