Youthful and Fit After 45!
A Step by Step Plan to:
- Balance Hormones
- Restore and Improve Mental Clarity
- Improve Sleep
- Release Belly Fat and Unwanted Weight
- Overcome Inflammation
- Reverse and Slow Down Aging
- Move Better with Less Pain
This is our newest program, bringing together the best of our Inflammation and Weight Loss Breakthrough Program in an easier to do format. All content is new and updated to reflect our most recent work on how to overcome and reduce inflammation plus a totally new component - Neurology!
That's right if you don't have a program that is based on and teaches you how to work with your brain vs. against it, you're very likely to have the same "success" you've had in the past . . . "Oh, I guess this just doesn't work for me!"
Youthful and Fit is based on the latest brain/neurology research so that you can work with your brain to create the success you desire without throwing yourself into overwhelm and another failure!
This is an 8-week program plus a bonus 6-week support/follow-up segment. You have lifetime access so that you can stop, start, restart or redo anytime you want! Also included is a complete 3-Day Reset Your Hormones eating plan as well as 60 additional pages of recipes - all designed to make your food easy to fix, taste amazing and of course, be anti-inflammatory.
You'll also have access to a private Facebook group so that you have a support community to interact with, as well as with Cheryl - who is in the group daily, making sure that all questions are answered. Unlike many programs, we actually engage with and personally support our community daily!
Additional Questions? Call our office: 719-488-5688 - We want to help you make sure this to be the right program for you to get the results you desire!
Youthful and Fit After 45
Bringing together 25+ years of clinical experience, working with thousands of clients, to help you overcome brain fog, unwanted weight gain, low energy, poor sleep, out-of-control hormones, and poor sleep ~ one step at a time!
- Daily Lessons for 8 weeks
- 6 Additional Weeks of Support and Follow-up
- 139 lessons in total
- Includes a week on movement and mobility
- A week on cleansing and cleanses
- A week on supplements and how to assess and use them
- 3 Day Hormone Reset Diet
- 60 Page Recipe Book (PDF Download)
- Learn how to customize just for you
- Facebook Private Support Group
- We interact with this group daily - all posts are responded to
- Updated Coaching and Training Videos are added weekly
- Lifetime Access: Stop, Start, Restart Anytime!
- 30-Day Satisfaction Guarantee
Hi Cheryl, Thank you for the Blood Type information. It sounds spot on for me. My blood type is O-negative and my body rarely responds to what works for most. I’ve done a lot of hit and miss nutritionally for myself. I’ve begun training to bike ride long distances in order to ride across America in 2.5-3yrs (at age 60). My hormones, metabolism, inflammation, stuck weight issues at this time are hindering my best performance. I’m a mom of 8 which explains the Abdominus Recti situation that also needs fixed. I need a quality diet plan for my own body to help me prepare well and most efficiently. I’m currently up to 17-20 miles on my bike or intermittent speed-walking 5-9 miles daily. I feel stuck in weight, energy level, and stiffness these past 3 weeks and I feel worse for the wear which isn’t typical for me when exercising. I know my body is capable of better. Am wondering if the Youthful & Fit Program would be the best choice for me? I don’t muscle test well and have some misgivings that my body even responds correctly to MT due to the high variables and my oddly less-usual ‘types’ across the board. Is there a discount code if I tried your Youthful & Fit program? Also, I’m looking for a sponsor to coach me on nutrition and diet for MY body’s best absorption needs and optimum health in this ride across USA endeavor. If that sounds like something you would be able and remotely be interested in, perhaps we could meet up. Thank you for any input you have. This week I’m fasting and focused on cleansing my liver. Thanks for any input you have.
Thanks for your questions Abbe – I sent you a personal email response.