Lifestyle for Health
It’s Time to Simplify
Your Lifestyle
For over 30 years, tens of thousands of people have come to us looking for proven, easy options to countless challenges including anxiety, insomnia, inflammation, brain fog, hormone imbalances, and much more.
Free Weekly Q&A Live!
Join our Wednesday evenings Zoom call live with Cheryl.
Gentle support for
living life your way
At Lifestyle for Health, we believe staying active, rested, and comfortable doesn’t have to mean adding another pill or complicated routine. That’s why we introduce solutions like Super Patch — simple, drug-free patches designed to support balance, ease discomfort, reduce stress, and improve sleep. Just peel and place, and let the gentle touch technology work in the background while you keep doing the things you love — whether that’s tending the garden, walking with friends, or enjoying time with family.
The Super Patch
Collection

Mindful Clarity
ZEN

Pain Relief
Freedom

Stress Relief
Peace

Mobility & Balance
Liberty

Focus & Clarity
Focus

Nausea Relief
Assure

Immune Support
Defend

Natural sleep
REM

Skin Care
Lumi

Energy & focus
Boost

Bad Habits
Kick It

Athletic Performace
Victory

Happiness
Joy

Metabolism
Ignite

Men’s Vitality
Rocket
Your Easy Path to Health and Wholeness!
If it’s not easy…
it’s too hard!
We offer a range of wellness programs designed to help people overcome overwhelm, restore balance, and create healthier lifestyles. Through coaching, courses, and resources like Detox & Build, The Easy Approach, and Miracle Switch, the platform equips individuals with practical tools for addressing brain fog, stress, chronic pain, and emotional challenges. With a focus on body, mind, and spirit, Cheryl’s approach combines nutrition, movement, and mindset training, supported by a community that encourages transformation toward lasting vitality and resilience
Cheryl Townsley
@foresttownsley • 7.2K subscribers • 200+ videos

