Have you struggled to get your l. Reuteri yogurt to come out creamy, rich and awesome every time? We did and so did a lot of our friends and clients.

I made my l. Reuteri video 6 months ago. This is my updated video that shows you exactly how I now make my l. Reuteri to get a great finished product every time - following 4 key points! Be sure to watch to the end - I added special bonus content after the initial video was done!

Items I use - none of these are sponsored:

l. Reuteri starter capsules: https://www.oxiceutics.com

Ultimate Yogurt Maker: https://amzn.to/3GOjSop

Anova Sous Vide Cooker 2.0: https://amzn.to/44SeJoz

Sous Vide 12 qt Container: https://amzn.to/47302QH

Inulin: https://amzn.to/4mlTnFX

Dairy Products - A-2 dairy from either Alexanders or Origin (the two brands that are available in our local stores. You can use regular dairy but we find that A-2 works better for many of our clients with dairy sensitivity. For more information on the benefits of A-2 Dairy:

https://www.originmilk.com

To make l. Gasseri Yogurt, this is the starter capsule we use: Dr Mercola Biotin Probiotic 10 Billion CFU: https://amzn.to/3HriKXU

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Find clarity without forcing it. Stay centered when life gets loud. From that calm, focused state, ideas connect with ease and creativity flows more freely. Designed for thinkers, creatives, and professionals seeking mental clarity without stimulants.

Zen Super Patch supports mindful focus and present-moment awareness. Naturally, with no drugs, ingredients, or side effects.

Connect with us in our FB Community: https://www.facebook.com/groups/lifestyleforhealth

Learn More about ZEN at: https://www.lifestyleforhealth.com/product-category/super-patch

Contact Lifestyle for Health: info@lifestyleforhealth.com

In 2025, when she was given some Super Patches, Cheryl thought they were hokey and dismissed them. Sixteen months later, she had what she calls the 2nd biggest epiphany of her 36 year career as a Naturopath and Wisdom Coach. She now considers Super Patches the most significant Health Accelerator of the Decade!

What changed?

Connect with us on our website for more information:
https://www.lifestyleforhealth.com

Did you know you can create soul ties to people, places, or things? That is crucial to know when someone dies, a relationship ends, a job ends, or so many other ‘endings.’

The soul tie prayer doesn’t erase precious memories; it allows you to free yourself from moving the old into new seasons of your life.

Remarkable stories of breakthrough accompany this teaching to help you realize the benefits of the soul tie prayer and how to utilize it.



Soul Ties Notes and Prayer:

Soul ties are a heart and soul connection to a person(s), place or thing.
Speaks to your identity/identification - how you see yourself.
They can be healthy or unhealthy, pos/neg, life giving or life draining.

Examples of Soul Ties (Common, but there can be others)
People:
- Spouse or boyfriend/girlfriend
- Family member
- Anyone with whom you have had sexual intimacy/abuse
- People in business, network marketing, sororities/fraternities
- People in ministry
- Level 3, 4 or 5 relationships
- Mentors and leaders

Places:
- Childhood home or home lived in for long periods of time
- Favorite travel location
- High school, college or education facilities
- City
- Location of Trauma / point of “failure” or loss

Thing:
- Food, disease, surgeries, trauma
- Holidays/Seasons
- House or neighborhood
- Vehicle
- Antiques or family heirlooms
- Inheritance
- spirit - fear, lust, gluttony

How can you tell when it is unhealthy?
● When we can’t ‘get past’ an issue.
● When the mention of a name impacts us.
● Feeling competitive, fearful, .
● We are ‘drawn’ to something beyond reasonable desire.
● We can’t find ‘neutral’.
It is critical to disconnect from soul ties after divorce, death, job trauma, relationship trauma or loss. Walk through the payer letting the Holy Spirit share what each connection is until silence and peace comes.

 
Soul Tie Prayer

1. Father, I confess with my mouth and believe in my heart that Jesus Christ is my Lord. I ask You to help me break/disconnect from unhealthy attachments.
I pray this entire process in the name of Jesus.

2. I break off every unholy attachment with ____________________
(Insert the name of what comes to mind. Ask if there is anything else?)

3. I now release from my spirit, soul, and body everything that does not belong to me.
I release everything that was given to me or that I took on as a burden or identified with.
(Allow the Lord to help you be specific - pain, guilt, shame, burdens, loss of value...)

4. I repent of those things I took or gave away that were not mine, and I ask you to please return everything, cleansed, to its proper place.
(Again, be specific - forgive others, forgive yourself, and receive His forgiveness.)

5. I now call back into my spirit, soul, and body, everything that is mine, given to me by the Lord that I gave away, or was stolen from me.
I ask that all be cleansed and re-integrated into me. I receive wholeness, in Jesus’ Name.
(Allow the Lord to help you be specific - comfort, innocence, safety, childhood joy…)

6. Lord, please take the cut loose ends of these soul ties. I give them to you, Lord, and ask that You attach them to Yourself that I may draw my identity from You alone.

7. Father, who do You say that I am?
(Wait for His response - keep asking until He is finished sharing.)



In addition you can use Matthew 18:18 (Amplified)
“I assure you and most solemnly say to you, whatever you bind [forbid, declare to be improper and unlawful] on earth shall have [already] been bound in heaven, and whatever you loose [permit, declare lawful] on earth shall have [already] been loosed in heaven.”

You can ‘loose’ off your spirit, soul and body anything that doesn’t belong to you.

You can loose into you the blessings of God (Deuteronomy 28).

Put on the whole armor every day (Ephesians 6).



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https://www.lifestyleforhealth.com

Three years ago Cheryl fell and experienced a severe head trauma - she's been diligently working to overcome that ever since, and thanks to a great team, has made great progress.

A week ago she got the newest Super Patches, Zen and Assure. Her story of 'getting better', over just one week is amazing.

For more information:
https://www.lifestyleforhealth.com

Connect with us on Facebook:
https://www.facebook.com/groups/lifestyleforhealth

I Almost Missed This Game-Changing Health Discovery (And You Might Too!)
After 40 years as a naturopath working with tens of thousands of clients, I thought I'd seen it all. Then someone sent me these "weird little patches" that I dismissed as "the dumbest thing I'd ever seen."
Boy, was I wrong!

Even Forest has been surprised at my sudden attraction to the SuperPatch technology/products - but when someone I respected helped me see and put together the pieces, it all made sense and I had one of those rare "Ah-Ha" moments.

What I discovered:
✅ My already good sleep went from an 8 to a perfect 10
✅ Dental pain (12/10) dropped to zero in hours
✅ Kids sleeping through the night for the first time
✅ People walking up stairs normally after struggling for years
✅ Focus, peace, joy, and creativity dramatically improved
The best part? No chemicals, no side effects, no contraindications—just pure frequency technology working with your brain's natural ability to heal.

If you're ready for a completely new approach to wellness that works WITH your brain instead of against it, this video will change everything.

Learn more at:
https://forest.superpatch.com

Connect with us at: https://www.facebook.com/groups/lifestyleforhealth
and https://www.lifestyleforhealth.com