Imagine a lifestyle

Free from anxiety

Imagine a lifestyle

Free to eat what your body loves

Imagine a lifestyle

Free to Walk, Run, Climb

For over 30 years, thousands of people have come to us looking for proven, uncomplicated, natural answers to countless personal challenges ranging from anxiety to weight gain, stiffness, fatigue, or chronic pain. Regardless of the many solutions, we individualize for everyone, this is what we tell them:

LFH Website Home Page

Start Here!

Many of you have asked us for an alternative to FaceBook . . . and we’ve found it!!

You can now join us on our new ‘social media platform’ that is safe place for just our community to communicate without censorship or being tracked! 

This is a private platform that we now host on our website - We are the only ones who monitor it. The good news is that it looks and acts just like Facebook, but it’s not Facebook and it’s easy!

We will continue to maintain our current social media platform presence and community connections. But we are encouraging everyone who wants a safe place to communicate with us, to see our best training, to get our unedited and uncensored communication, to join us. 

It’s free and it’s easy!  

Just click on the link below and create your account - there is a short video telling you exactly how to do that. We’ll see you in ConnectHealthy.Life!

Transformation at any age is possible. A solution is always in reach to change your situation and live a healthy and happy lifestyle in spirit, soul, and body because if it’s not easy, it’s too hard
— too hard for your brain to process and for your will to win. There’s always an easy way.
Coaching

You don't have to
figure it out alone.

Our clients consistently find faster and more complete results when they reach out to us to get real answers fast.

Programs

Transformation on demand.

At the touch of a button, get the same hope-restoring wisdom thousands of transformed clients have enjoyed from Cheryl’s seasoned consulting career.
Recipes

Eat what your body loves.

Easily access hundreds of healthy alternatives to family favorites to increase energy, balance hormones, energize your brain — and fit into your favorite jeans.

Resources

Your toolbox of wisdom.

Find essentials you need to thrive in this collection of tools referenced in the Townsley's programs and teachings.

New to us? Start Here

MEDIA
APPEARANCES

What Others Are Saying

230 down to 173 – – – 60 pounds changes everything! Yes, transformation can happen after 60! Aches and pains gone. Vision stable. It was blurrier in the mornings and improved during the day. Can… Read more
Anne Krueger

Want to sample a Cheryl Townsley product?

Get this FREE resource now.

TOP 5

Strategies

Out of Stress & Overwhelm
into Peaceful & Focused

Want to sample a Cheryl Townsley product?

Get this FREE resource now.

TOP 5

Strategies

Out of Stress & Overwhelm
into Peaceful & Focused