About Lifestyle for Health
Ever felt stuck, searching for answers that truly work? In 1990, our founder, Cheryl, faced one of the darkest seasons of her life, battling severe postpartum depression and surviving two suicide attempts. Everything changed when someone reached out and showed her a different path, one built on the power of nutrition and lifestyle change. Within three months, she experienced a complete turnaround, physically, mentally, and emotionally. That personal transformation became the foundation of Lifestyle for Health and the beginning of more than 35 years dedicated to helping tens of thousands of people find real, lasting wholeness in spirit, soul, and body.
We help you through baby steps, community support, multiple pathways (nutrition, movement, supplements, mindset, Super Patches), and education that empowers you to share confidently with others.
What Makes Us Different
At Lifestyle for Health, our strength comes from experience, authenticity, and community. Every principle we teach is grounded in real transformation and a lifetime of helping others find their own path to wellness.
- Earned Wisdom
Over 35 years of experience, 19 published books, more than 1,000 media interviews, and tens of thousands of clients served. - We’ve Been There
Our journey began with our own transformation. We lived it first, then dedicated our lives to helping others find freedom and wholeness. - Invitation, Not Pressure
We guide, inspire, and educate—your health journey belongs to you. - Relational Multiplication
We are building a connected community where growth multiplies as each person lifts another.
Our Focus: Super Patch Technology
After testing the Super Patch technology extensively on ourselves and our clients, we had our biggest epiphany in 38 years: These patches accelerate health results in minutes by balancing brain pathways. We aren’t replacing diet, supplements, movement, or mindset work – these are still foundational to all we do. We’re accelerating your results while you build that foundation.
Why Super Patches?
In a world that is constantly changing, people are searching for results they can actually feel and feel quickly. At Lifestyle for Health, we endorse Super Patches because they help make that possible. These innovative patches work with the body’s natural communication systems to improve balance, relieve pain, increase energy, enhance sleep, sharpen mental focus, and reduce stress, often within minutes. Many people find they can simplify their supplement routines and naturally begin making healthier choices as their brain and body start to align. Since the brain directs every function of health, bringing it into balance allows the body to heal and perform the way God designed it to. Super Patches are not a replacement for healthy living; they are a powerful tool that accelerates progress, helping you move forward even when making every lifestyle change at once feels out of reach.
Cheryl Townsley
Naturopath Wisdom Coach
Transforming Crisis Into 35 Years of Wisdom
In 1990, severe postpartum depression led Cheryl to two suicide attempts. Someone showed her a different path—nutrition and lifestyle changes. In three months, she experienced a complete transformation in her health and her life mission.
That experience launched 35 years of helping tens of thousands discover wholeness. Cheryl left her IT career to serve clients worldwide through Lifestyle for Health.
At age 50, she stepped back from patient care to focus on her own health restoration, learning the crucial difference between knowing about health and truly living it. This shift revolutionized how she serves—as a resource, not the source.
Today, Cheryl is a healer, wisdom coach, influencer, educator, and passionate health advocate. After extensive testing of the Super patches, she had her biggest epiphany since her original health transformation 38 years ago: “These patches accelerate health results in minutes by bringing brain pathways into balance.”
Cheryl’s Heart: “I know what it’s like to be overwhelmed, searching for answers, needing results you can actually achieve. I make the complex simple so you can take baby steps that create results. When you balance the brain, the body does the natural healing it was designed to do.”
Credentials:
- 35+ years serving tens of thousands worldwide
- Naturopath, Digestive Specialist, Master Herbalist
- Author of 19 books (250,000+ copies sold)
- Computer Science and Business background
- Nutrition and Home Economics degree
- 1,000+ media interviews (TV, radio, show host)
- Creator: CherylTownsleyTV.com (YouTube)
Forest Townsley
Neuro-Movement Coach – Training – Team Building
Movement Neuro Coach & Community Builder
Forest brings purpose and joy to everything Lifestyle for Health does. For him, this work isn’t just business—it’s living out his calling as a teacher helping others discover lives of great purpose.
As a certified Movement Neuro Coach, Forest understands that movement isn’t just exercise—it’s an essential pathway to brain balance and optimal function. His specialization brings a unique dimension to holistic health, connecting the dots between movement, neurology, and life purpose.
Forest sees beyond numbers to the faces, hearts, and potential of every person. His vision: helping individuals build their own spheres of influence, creating ripples of transformation far beyond what one person could accomplish alone.
Forest’s Heart: “This is a life worthy of my full breath, full passion, all my skills and gifts. I see the people brought into my life (from grade school students to baby boomers), as people to encourage, and mentor, in creating their life of full purpose. I do this with strength, honesty, passion, and courage.”
Credentials:
- Five levels of certification as a Movement Neuro Coaching
- Leads movement training for the Lifestyle for Health community
- Individual movement coaching and mentoring for ten years
- Co-founder with 35+ years in the mission
- Degree in Elementary Education and Science Education
- 10 years teaching gifted and talented students
Neuro-Movement Coach
From Academic Excellence to Health Transformation
As a university professor at Fort Hays State University, Lanee brings academic rigor and educational excellence to her role with Lifestyle for Health. But more importantly, she brings the heart of someone who truly understands the journey from struggle to wellness because she’s walked it herself.
Lanee’s diverse skill set allows her to serve the community in multiple capacities—from administration and movement coaching to lymphatic support and specialized care. Her ability to bridge academic knowledge with practical, lived experience makes her an invaluable resource for community members navigating their own health transformations.
Lanee’s Heart: As someone who experienced firsthand the transformation that Lifestyle for Health’s approach creates, Lanee brings both professional expertise and personal understanding to every interaction. She knows what it’s like to be where you are, and she’s passionate about helping you discover what’s possible on the other side of taking those first baby steps.
Lanee’s Credentials & Role:
- PhD Mathematics Professor at Fort Hays State University
- Movement coaching and mentoring
- Lymphatic support specialist
- Administrative support for Lifestyle for Health
- Various specialized wellness modalities
How We Serve You
YouTube Channel:
(CherylTownsleTV.com): Practical wellness insights, Super Patch education, and real transformation stories.
Visit: https://www.lifestyleforhealth.com/youtube
Free Weekly Q&A Calls:
General health on Wednesdays and Super Patch-specific on Thursdays. Register on our home page to get these weekly call links
Zoom Details: https://www.lifestyleforhealth.com/weekly
Private Facebook Community:
Real people sharing real results with genuine support.
FB Group: https://www.facebook.com/groups/lifestyleforhealth
Super Patch Training Center:
Exclusive training and resources for Super Patchers.
Associate Portal: https://www.splifestyle.net
EASY Mentoring:
Weekly insights and simple guidance for your journey.
Contact: https://www.lifestyleforhealth.com/mentoring
Newsletter:
Easy reads on current health issues.
Signup: https://www.lifestyleforhealth.com/contact
The journey is easier when you don’t walk it alone. Join us.