Transformation ~ Through Open Doors for 2026
We bless you that whenever confusion, doubt, or frustration creep in ~ you activate the gift of quieting the noise.
Reflecting on 2025
Do you ever feel like you “should” have done more as you reflect on 2025?
Traveling and Crowds during the Holidays
Stay Healthy While Traveling and Being Around People!
Why Your Sleep Aids Keep Failing You
Did you know that approximately 1 in 3 adults experience some form of insomnia, and about 1 in 10 adults have chronic insomnia? That’s a big deal!
Your Brain’s Daily Defense Against Dementia
Did you know that chronic inflammation in your brain is the primary hidden driver behind dementia and Alzheimer’s?
Season Changes: Learning to Notice What’s Next
What if that restlessness you’re feeling isn’t a problem to fix—but a signal worth noticing?