Transformation ~ Through Open Doors for 2026
We bless you that whenever confusion, doubt, or frustration creep in ~ you activate the gift of quieting the noise.
Reflecting on 2025
Do you ever feel like you “should” have done more as you reflect on 2025?
Simple Thanksgiving: Less Stress, More Gratitude
What if celebrating Thanksgiving could actually energize you instead of draining you?
Why Your Sleep Aids Keep Failing You
Did you know that approximately 1 in 3 adults experience some form of insomnia, and about 1 in 10 adults have chronic insomnia? That’s a big deal!
Your Brain’s Daily Defense Against Dementia
Did you know that chronic inflammation in your brain is the primary hidden driver behind dementia and Alzheimer’s?
Season Changes: Learning to Notice What’s Next
What if that restlessness you’re feeling isn’t a problem to fix—but a signal worth noticing?