What is your body telling you?

Do you ever struggle with:

• Constipation
• Headaches
• Nighttime leg cramps
• Numbness or tingling in the legs or hands
• General body weakness
• Tremors
• Cold hands and/or feet
• Heart palpitation

These are signs of magnesium deficiencies. Magnesium is an essential mineral for the human body. It supports energy production, blood pressure regulation, nerve signal transmission, bone density, healthy bowel functions, blood sugar, and muscle contraction. It is also essential for making DNA and supporting the brain and the heart.

Most people do not receive their daily magnesium intake and unknowingly destroy essential magnesium needed for optimal body functioning. So, how are we destroying magnesium, and what can we do about it?

Our diet and stress levels significantly impact magnesium levels. As our stress bucket increases, our magnesium levels decrease, using valuable minerals to regulate the overwhelmed nervous system. What we consume also depletes magnesium, like coffee, chocolate, cocoa, soda, and dairy. Sugar, caffeine, and trans fats all greatly impact magnesium.

The best ways to increase magnesium levels are diet adjustments, lowering stress, and supporting the body through a magnesium supplement.

There are many different magnesium supplements on the market. It is essential to check the conductivity score to see how easily the body can absorb the mineral. Most conductivity scores are 400-2,000. However, CT Minerals by CellCore is 17,000! This is why CT Minerals is our #1 choice for magnesium.

CT Minerals also contains other essential minerals in organic form for optimal body function. It uses carbon technology for fulvic and humic acids. Fulvic acid is sourced from the soil and decomposed plant life. It naturally contains trace minerals that are typically more accessible for the body to digest, absorb, and utilize. They help nourish the gut microbiome, support gut function, and may assist nutrient absorption from other foods and supplements. They also have chelating properties, encouraging the body’s natural detoxification ability. A huge WIN!

A regular dose of CT Minerals is 1-2/breakfast or morning. Our clients have seen a significant impact on their health since taking CT Minerals.  CT Minerals combines wonderfully with BC-ATP and Swish30 to improve brain energy and physical energy, support your immune system, and improve breathing! These 3 are becoming the common foundation for most of the clients I see in the office. 

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