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Reset the Vagus Nerve
November 8, 2019
Cheryl’s Top 5 Strategies for stepping out of stress & overwhelm and into peaceful and focused!
Movement is the Currency of Life!
August 7, 2023
Movement is far more than an exercise program at the gym. The quality of your movement determines your quality of life - at any age.
Pear Clafoutis
July 7, 2019
Like a flan, or a custard or a crustless tart with fruit – – So good! 4 pears, peeled, sliced 4 eggs ½ c. coconut cream (use canned full-fat, the …
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