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Stay Strong November 2022 Thankfulness is a Lifestyle
Our fingers help us grasp, grip, and hold onto things. Finger and hand health reflect our “grip” on life and much more.
Better Breathing – The Key to a Healthier, Happier You!
This year I’ve become much more aware of conscious breathing . . . Breathing is essential to life . . . we know that . . . but can …
Stay Strong July 2022 The 5 Levels of Relationship