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Olive Oil and Vinegar
March 12, 2021
Quality, great tasting olive oil and vinegars are a stable in our kitchen – we use and enjoy them every day in our cooking, on our salads and ‘straight up’ …
Don’t want to run to the store – – what can you substitute? Don’t know how much you have without a scale, which you don’t have?
December 16, 2014
Over the years, I’ve discovered many handy substitutes. Some make for healthier recipes and some are just to fill in during those ‘emergencies’ or when you want to know ‘how …
Stay Strong February 2023 Body Fat Location
February 24, 2023
Knowing where you carry your weight and what it means might help you address health issues. Also, if you begin to address inflammation, you can monitor inches to know if …
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