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The R & R Pose
Cheryl’s Top 5 Strategies for stepping out of stress & overwhelm and into peaceful and focused!
Stay Strong December 2022 Blessing
May you finish 2022 well and enter 2023 with the hope of God’s best for you and your family.
Sparking Tutorial
Your body is run by your brain and your nervous system. Think of the wiring and fuses that run the electrical system in your home - if they're not working …