There is a journey we cannot skip, nor can we skip the process, but we can create positive change one baby step at a time.
- Unbaked Lime & Coconut Cheesecake Experiment with other citrus flavors and consider a macadamia nut crust. Play with options! 1 ½ c. heavy whipping cream 8 oz. cream cheese, softened …
- This is my favorite 'go-to' snack for energy and just the sheer joy of chewy chocolate caramel goodness that my body loves!
- Movement is far more than an exercise program at the gym. The quality of your movement determines your quality of life - at any age.