Creating Change the Easy Way
There is a journey we cannot skip, nor can we skip the process, but we can create positive change one baby step at a time.
Popular Posts
Unbaked Cheesecake
Unbaked Lime & Coconut Cheesecake Experiment with other citrus flavors and consider a macadamia nut crust. Play with options! 1 ½ c. heavy whipping cream 8 oz. cream cheese, softened …
Caramel Chews – My Favorite Go-To Snack
This is my favorite 'go-to' snack for energy and just the sheer joy of chewy chocolate caramel goodness that my body loves!
Movement is the Currency of Life!
Movement is far more than an exercise program at the gym. The quality of your movement determines your quality of life - at any age.