Are you struggling with sinus issues, constipation, skin issues, rashes, or even headaches?

Do you know what they all have in common? They mean your body needs to do a better job emptying the trash. The plumbing isn’t working, and the trash isn’t getting taken out. We try to cover it up with cosmetics and get rid of it with all kinds of deodorizers and pills. The fact is, we just need to empty the trash.

The first step to taking out the trash is ensuring you have enough energy – I covered that in the video “Are You Exhausted?“ Without adequate energy to detox, the process can be very uncomfortable. Once you have energy, you want to start emptying the trash.

What does it look like if the drainage pathways aren’t working in your body?

• Not having 1-3 bowels a day.
• Chronic fatigue – are you overly tired?
• Mood swings, going in and out of anxiety, depression, fear, or anger.
• Brain fog.
• Chronic inflammation and pain.
• Swelling, edema, and fluid retention.
• Puffy eyes.
• Body odor.

These are all signs that you’re not draining and effectively getting rid of the trash.

What are some of the parts of the body that monitor trash? Number one is the bowels. That’s where you have to start. A toxic bowel sets the stage for many autoimmune diseases, including cancer and prostate issues. Occasional colonics or coffee enemas can be very helpful if you have bowel problems. Chronic constipation is a big issue with many of my clients. Bowel Mover, by CellCore is by far my favorite product resource for supporting healthy bowels. The most common dosage is 1 to 2 in the evening.

Healthy Lymph Drainage is also critical. Rebounding, skin brushing, and walking are all great ways to support the lymph system. In addition, we have an entire series in our EASY Approach Program on how you can do manual lymph drainage on yourself!

It’s also essential to make sure you’re getting glutathione support. Glutathione is your master antioxidant. It’s responsible for more than 400 functions in the body, including a healthy immune system, removing toxins from the cells, and protecting the health of the mitochondria. The body’s natural glutathione production falters as we age and are under stress. Supporting yourself with an effective glutathione product should be the foundation of every wellness program.

Neumi’s Swish30 is the best product on the market for this. It contains both glutathione and curcumin, delivered in a HydraState nanotechnology that delivers the glutathione to your cells in less than 2 minutes. Just swish it in your mouth for 30-60 seconds (no more pills) and then swallow!

Next, and perhaps the easiest and most affordable, is drinking adequate water! You can only clean out if you’re well-hydrated. Look at the skin on the back of your hand; if you pinch the skin and it doesn’t bounce back quickly and smoothly, you’re probably not well hydrated.

Isn’t it time to take out the trash and get some drainage going? These simple activities and products can improve your energy, health, and appearance!

For more information on CellCore Bowel Mover or Neumi Swish30: https://www.lifestyleforhealth.com/shop/

To save 20% on your Neumi purchases, call Forest! We can’t advertise this discount in our shopping cart!!  719-488-5688

Consider joining our live, weekly coaching program, The EASY Approach. Every week, we give you new baby steps you can take to create a healthier, more active, and purpose-filled life. For example, for the first 3 months of 2024, we’ve been doing a full series on improving energy, cleansing, detoxing, parasite cleanses, and lymph drainage! You can explore it all for two weeks for just $1. After that, you’re billed $20 per month. You can stop or start anytime. Your membership immediately gives you access to all our previously archived calls and our live and interactive, private Facebook group!