Health Series
Are You Getting Oxygen To Your Brain?
Did you know that nitric oxide is critical to moving oxygen throughout your body?
L. Reuteri Yogurt
Here is our complete and EASY recipe to make L. Reuteri yogurt at home!
Are You Getting the Signal Your Body Requires More Protein?
Are You Getting the Signal Your Body Requires More Protein? Here are five signals (symptoms) your body is seeking more protein.
Are You Struggling With Forgiveness?
Do you feel that your schedule, the world, or just a regular day has more stress than you would like?
How Stressed are You?
Do you feel that your schedule, the world, or just a regular day has more stress than you would like?
Are You Making This Common Magnesium Mistake?
Imagine you just got your blood work done, and your magnesium scores are in the good range. That is great, right? Well, the scores may not truly reflect your magnesium levels.
Want to Reduce Joint Pain?
Did you know that for every 1 pound you lose, you relieve 4 pounds of pressure on your knees and 6 pounds on your hips?
Your Mouth May be Impacting You More Than You Realize!
Did you know your mouth impacts cardiovascular health, even if you eat healthy, exercise daily, and don’t smoke?