Recipe Guides
Healthy eating doesn’t have to be complicated — or boring. The Recipe Guides collection brings you simple, nourishing meals designed to fuel your body and support your wellness goals. From quick weekday dishes to slow-cooked favorites, every recipe focuses on whole ingredients, balanced nutrition, and flavors that make healthy living something to look forward to
Healthier Caramel Corn the Townsley Way!
Did you know caramel corn became America’s favorite treat in 1893 at the Chicago World’s Fair?
L. Reuteri Yogurt
Here is our complete and EASY recipe to make L. Reuteri yogurt at home!
Are You Getting the Signal Your Body Requires More Protein?
Are You Getting the Signal Your Body Requires More Protein? Here are five signals (symptoms) your body is seeking more protein.
Make Your Own Frittata…EASY!
Organic eggs and veggies are full of excellent nutrition and easy on a budget!
It’s Pesto Time . . . the EASY Way!
Basil is flourishing in our garden boxes, so it’s time to make pesto!
Do You Love Pudding?
Try these yummy pudding recipes this summer!
It’s Time for Ice Cream!
It’s summer time – that means time for ice cream!
Einkorn – A Wheat Alternative
Einkorn flour has transformed our baking and can for you too. Gluten sensitivities are often avoided when you use this amazing ancient grain and wheat alternative!