Resetting the Startle Reflex

Your brain, aka your nervous system, runs your body. When your nerves, especially your Vagus Nerve, are not 'firing' properly, it's like having the wiring and fuses in your home electical system not working properly. If you want full energy, less pain, better movement, better balance, less brain fog, then knowing how to quickly and easily get out of the startle reflex (where so many people now live 24/7) is an easy and essential skill to master.