by Cheryl Townsley | Oct 7, 2016 | Blog
Ever had ‘one of those days’? Felt like there was too much to do, not enough of you and no end in site of the things to get done? When we are under stress, we automatically hold our breath or begin to breathe in a shallow manner. It is part of our body’s way of...
by Cheryl Townsley | Jan 27, 2016 | Blog
I love the story of Joshua. He has conquered a new land and he is told that if he follows God’s word, he will prosper, deal wisely and have ‘good’ success. Years ago when I read that, I realized that if there can be ‘good’ success there can probably be ‘bad’...
by Cheryl Townsley | Jan 12, 2016 | Blog
Have you ever been dishonored ~ at work, in your home or by friends? Dishonor happens when you have been disrespected, insulted, made to feel ashamed, disgraced, hurt, confused or wounded. The problem is not just the dishonor done to you, the problem is that dishonor...
by Cheryl Townsley | Dec 16, 2014 | Recipes
Over the years, I’ve discovered many handy substitutes. Some make for healthier recipes and some are just to fill in during those ‘emergencies’ or when you want to know ‘how much’ you have on hand. Hope you enjoy. Apples: 3 medium = 1 LB = 3 cups sliced Lemon: 1...