The Neurology Series

our brain is the control center for every thought, movement, and emotion — and caring for it is essential to total wellness. The Neurology Series explores how brain health affects energy, focus, mood, and longevity. From understanding neural pathways and cognitive decline to practical ways to support memory, clarity, and resilience, these posts reveal how to keep your brain performing at its best through every stage of life.

Resetting the Vagus Nerve

Resetting the Vagus Nerve

Knowing how to reset your Vagus Nerve – or being able to do it for your spouse, kids or friends is such an easy way to improve brain alertness, visual focus, energy and so much more. It’s a simple tool/skill that I teach to my clients regularly – it’s easy, fast and free!! The results are immediate

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Sparking Tutorial

Sparking Tutorial

Your body is run by your brain and your nervous system. Think of the wiring and fuses that run the electrical system in your home – if they’re not working right, if a fuse is blown or there’s a short in the wiring, nothing you do to any of your electrical appliances or lights will matter. The same is true in your body.

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