by Forest Townsley | Mar 9, 2020 | Recipes
Rice Pudding EASY in the Instant Pot – – Dairy-Free and Sugar-Free! Rice: 1 c. basmati rice 1½ c. water ¼ tsp salt In Instant Pot, combine rice, water and salt. Lock lid on. Select Manual (high) for 3 minutes cooking time. When beeper goes off, use a...
by Forest Townsley | Feb 12, 2020 | Recipes
Unbaked Lime & Coconut Cheesecake Experiment with other citrus flavors and consider a macadamia nut crust. Play with options! 1 ½ c. heavy whipping cream 8 oz. cream cheese, softened 8-10 TBL low carb sweetener* 3 TBL lime juice Zest of one lime Topping: ½ c....
by Forest Townsley | Feb 11, 2020 | Recipes
Yummy, easy and works for Keto and Paleo or just because you LOVE CHOCOLATE! 12 oz. chocolate chips (Enjoy or Lily’s) ½ cup butter, cut into small pieces 6 eggs ½ c. sweetener (erythritol or coconut sugar) 1 tsp. vanilla pinch of salt Melt chocolate (I prefer in a...
by Forest Townsley | Feb 11, 2020 | Recipes
Unwrapped Egg Roll Great Instant Pot Recipe or you could do in a large skillet or pan on the stove-top. 1# ground turkey 2 TBL olive oil (I used a mix of Garlic and Hojiblanca flavored oils from Health Essentials*) 3-5 cloves garlic, minced 2 tsp minced ginger 3 green...
by Forest Townsley | Feb 11, 2020 | Recipes
This is so easy and delicious! Make the chocolate version or the peanut butter. Make mini tarts or one large tart. PLAY with your food and have fun! 1 recipe of Lemon Sugar Cookies 1 recipe of Chocolate Mousse Tart Directions: Preheat oven to 375 degrees. Once you...
