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Wheat Free Pumpkin Muffins with Streusel topping
No gluten, no sugar, low carb and super delicious! Forest's only 'complaint' was that he only wanted one! And that, I reminded him, was the goal; to have a great muffin that didn't set off cravings!! And, yes he did like them! Muffins: 1 c. almond flour 1 c. coconut...
Pavlova Made without Sugar!
Secret tips to making Pavlova with Swerve instead of Sugar! Base: 6 egg whites (room temperature and NO yolk or oil!) 6-9 TBL powdered Swerve * Based on desired level of sweetness ½ tsp. vanilla 3/8 tsp. cream of tartar pinch of salt Topping: 1 ½ c. whipping cream 1...
Pumpkin Bread
So easy and reminiscent of grandma’s bread, without the sugar or carb content! 3 eggs ½ c. canned pumpkin (not pie blend) 1 tsp. cinnamon 1 tsp. pumpkin pie spice 1 TBL sour cream or coconut cream 1 tsp. vanilla ¼ tsp. maple flavoring, optional 5 TBL butter, melted ¾...
Garlic Dill Crackers
Garlic Dill Crackers Gluten-Free - Easy to Make - Great Snack topped with a bit of Kerrygold butter! 3 c. almond flour* 1 tsp Pink Himalayan salt 2 tsp dried dill ½ tsp garlic powder ground green peppercorns to taste (black pepper tends to be very inflammatory) 2...
Grated Butternut Squash Hash Browns
This is such a fun and easy recipe - the colors on your plate are amazing and it's a great alternative to Hash Brown Potatoes! 1 butternut squash grated* 1 egg Manchego cheese Seasoning to taste - I use sea salt and Lake Shore Drive from TheSpiceHouse.com Olive oil...
Chocolate Delight Cookies
Chocolate Delight Cookies A favorite recipe from my Chocolate & Everything Else Cookbook. Wonderful for any holiday or simply any time! ¼ c. grass-fed butter, room temperature (I use Kerrygold butter for best flavor) ¼ c. Enjoy Life brand chocolate chips 2...
Raspberry Chocolate Brownies
Raspberry Chocolate Brownies Beautiful and delicious - - gluten free and dairy free! Brownie: ¾ c. almond flour ¼ c. coconut flour ⅔ c. cocoa powder 1 tsp. baking powder ¼ tsp. salt 2 eggs ¼ c. almond butter ¾ c. Fiber Yum (use part maple syrup if you want it...
Ginger Cookies
Ginger Cookies We have made these for years. The flavor will vary based on the protein powder you use. Experiment until you find one that you like. If you love ginger, these are the cookies for you! 1 ¼ c. spelt or gluten-free flour 1 ¼ c. vanilla protein powder (must...