Pavlova Made without Sugar!

Pavlova Made without Sugar!

Secret tips to making Pavlova with Swerve instead of Sugar! Base: 6 egg whites (room temperature and NO yolk or oil!) 6-9 TBL powdered Swerve * Based on desired level of sweetness ½ tsp. vanilla 3/8 tsp. cream of tartar pinch of salt Topping: 1 ½ c. whipping cream 1...
Pumpkin Bread

Pumpkin Bread

So easy and reminiscent of grandma’s bread, without the sugar or carb content! 3 eggs ½ c. canned pumpkin (not pie blend) 1 tsp. cinnamon 1 tsp. pumpkin pie spice 1 TBL sour cream or coconut cream 1 tsp. vanilla ¼ tsp. maple flavoring, optional 5 TBL butter, melted ¾...
Detox the Puffiness Drink

Detox the Puffiness Drink

Do you ever just have that ‘puffy/bloated’ feeling?  Well it hit me the other day and I decided to create a solution! This drink works wonders for me – I combine it with a light eating or fasting day. 1 c. mixed (organic) berries ½ c. fresh or...
Garlic Dill Crackers

Garlic Dill Crackers

Garlic Dill Crackers Gluten-Free – Easy to Make – Great Snack topped with a bit of Kerrygold butter! 3 c. almond flour* 1 tsp Pink Himalayan salt 2 tsp dried dill ½ tsp garlic powder ground green peppercorns to taste (black pepper tends to be very...
Grated Butternut Squash Hash Browns

Grated Butternut Squash Hash Browns

This is such a fun and easy recipe – the colors on your plate are amazing and it’s a great alternative to Hash Brown Potatoes! 1 butternut squash grated* 1 egg Manchego cheese Seasoning to taste – I use sea salt and Lake Shore Drive from...